Experience traditional Ayurveda
in a modern form
Day
1
Dr John Douillard
Transformational breathing (Prananyama) and modern science
Maria Nowak-Szabat
Ayurveda as a profession
Dr Kulreet Chaudhary
The science of mantras
Saturday 22nd of May
Day 1
Dr John Douillard
A world-renowned expert in the field of natural medicine, Ayurveda and sports medicine. The creator of Lifespa.com and the author of the best-selling book Eat Wheat.
Transformational breathing (Prananyama) and modern science
What you'll learn:
how breathing practices help reduce stress levels and change habitual behavior,
how to breathe properly,
pratiloma and slow breathing - how to properly perform two pranayamas to strengthen the lungs.
Maria Nowak-Szabat
Ayurvedic therapist and psychologist. Helping people benefit from Ayurveda, she puts her heart into making the practice understandable and accessible. Along with husband Michał, she has been running Agni Ajurweda for eight years.
Ayurveda as a profession
What you'll learn:
how I build a support system within the #Iamalighthouse movement,
my idea to empower other Ayurvedic teachers and leaders based on my development,
an inclusive Ayurvedic approach that makes everyone a potential client.
Dr Kulreet Chaudhary
A neurologist, scientist and pioneer of integrative medicine. She conducts research on sound medicine at the Sri Narayani Holistic Center in India. The author of the book Ayurvedic detox.
The science of mantras
What you'll learn:
how sound medicine has evolved into a new frontier of human potential,
mantra as a way of crossing the mind through the heart,
two powerful mantras opening the chakras and balancing male and female energy in the body.
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Platform with video materials
13 video recordings
Transcriptions in PDF format
Access for one year
Bonus
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Transcriptions in PDF format
Access for one year
Bonus
Experience traditional Ayurveda in a modern form
Experience traditional Ayurveda
in a modern form